Welcome to Mindmedic Clinic - Where Healing and Growth Begins

Our anxiety therapy sessions provide a safe and supportive environment to help you manage symptoms of anxiety, identify triggers, and develop coping strategies. We use evidence-based practices to help you overcome anxiety and improve your mental well-being.

Anxiety, We all experience anxiety. For example, speaking in front of a

group can make us anxious, but that anxiety also motivates us to prepare

and practice. Driving in heavy traffic is another common source of anxiety,but it helps keep us alert and cautious to avoid accidents. However, when feelings of intense fear and distress become overwhelming and prevent us

from doing everyday activities, an anxiety disorder may be the cause.

More than shyness, this disorder causes intense fear about social interaction, often driven by irrational worries about

humiliation (e.g. saying something stupid or not knowing what to say).

Someone with social anxiety disorder may not take part in conversations,contribute to class discussions or offer their ideas, and may become isolated. Panic attacks are a common reaction to anticipated or forced

Schizophrenia is a serious mental illness that interferes with a person’s ability to think clearly, manage

emotions, make decisions and relate to others. It is a complex, long-term medical illness. The exact prevalence of schizophrenia is difficult to measure, but estimates range from 0.25% to 0.64% of U.S. adults.

Bipolar disorder is a mental illness that causes dramatic shifts in a

person’s mood, energy and ability to think clearly. People with bipolar

experience high and low moods—known as mania and depression—which differ from the typical ups-and-downs most people experience.

Obsessive-compulsive disorder (OCD) is characterized by repetitive,

unwanted, intrusive thoughts (obsessions) and irrational, excessive urges to do certain actions (compulsions). Although people with OCD may know that their thoughts and behavior don’t make sense, they are often unable

to stop them.

People with mental illness or a substance use disorder also smoke more cigarettes. Despite only representing 25% of the U.S. adult population, they consume 40% of cigarettes sold in the U.S. — smoking two more packs per month than people without a mental health condition. People with serious mental illness represent only 6.9% of people who have

smoked in the past month, but they consume 8.7% of all cigarettes sold.

Traumatic events—such as an accident, assault, military combat or natural disaster—can have lasting effects on a person’s mental health. While many people will have short term responses to life-threatening

events, some will develop longer term symptoms that can lead to a

diagnosis of Posttraumatic Stress Disorder (PTSD).

Autism spectrum disorder (ASD) is a developmental condition that affects a person’s ability to socialize and communicate with others. People with ASD can also present with restricted and/or repetitive patterns of behavior, interests or activities. The term “spectrum” refers to the degree in which the symptoms, behaviors and severity vary within and between individuals. Some people are mildly impaired by their symptoms, while others are severely isabled.events, some will develop longer term symptoms that can lead to a diagnosis of Posttraumatic Stress Disorder (PTSD).

We all tend to avoid certain things or situations that make us uncomfortable or even fearful. But for someone with a phobia, certain places, events or objects create powerful reactions of strong, irrational fear. Most people with specific phobias have several things that can trigger those reactions; to avoid panic, they will work hard to avoid their triggers. Depending on the type and number of triggers, attempts to control fear can take over a person’s life.

Attention deficit hyperactivity disorder (ADHD) is a condition in which characterized by inattention, hyperactivity and impulsivity. ADHD is most commonly diagnosed in young people. An estimated 8.8% of

children aged 4-17 have ADHD. While ADHD is usually diagnosed in

childhood, it does not only affect children. An estimated 4.4% of adults aged 18-44 have ADHD.