Our Services

Sleep Medicine

Comprehensive diagnosis and treatment for sleep disorders that disrupt your health, energy, and quality of life — so you can finally get the rest your mind and body deserve.

Book a Sleep Consultation
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Sleep Disorders We Treat

Conditions We Specialise In

Poor sleep affects every aspect of your health — mood, cognition, immunity, and longevity. Our sleep specialists use advanced diagnostics to identify and treat the root cause of your sleep problems.

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Sleep Apnoea

Diagnosis and management of obstructive and central sleep apnoea with CPAP therapy, oral appliances, and lifestyle modification.

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Insomnia

CBT-I (Cognitive Behavioural Therapy for Insomnia) — the gold-standard, drug-free treatment for chronic insomnia disorders.

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Restless Leg Syndrome

Assessment and treatment of RLS and periodic limb movement disorder to restore comfortable, uninterrupted sleep.

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Narcolepsy

Specialist diagnosis of narcolepsy and hypersomnia conditions with tailored medication and lifestyle management plans.

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Circadian Rhythm Disorders

Shift work disorder, delayed sleep phase syndrome, and jet lag treated with light therapy and chronotherapy.

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Parasomnias

Evaluation and treatment of sleepwalking, night terrors, REM sleep behaviour disorder, and sleep paralysis.

Warning Signs

When Should You Seek Help?

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Feeling unrefreshed after a full night's sleep most mornings
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Excessive daytime sleepiness that affects work or driving
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Taking more than 30 minutes to fall asleep on most nights
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Loud snoring or gasping episodes reported by a partner
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Difficulty concentrating or memory problems due to poor sleep
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Anxiety about going to bed or fear of not being able to sleep
Diagnostic Process

How We Diagnose Your Sleep Issues

01
Sleep History Consultation
A detailed review of your sleep patterns, medical history, medications, and lifestyle factors that may be affecting your sleep.
02
Sleep Diary & Questionnaires
Validated sleep assessment tools and a 1–2 week sleep diary to objectively capture your sleep patterns and problem areas.
03
Overnight Sleep Study (PSG)
If indicated, a comprehensive overnight polysomnography study to monitor brain waves, oxygen levels, and body movements during sleep.
04
Personalised Treatment Plan
A tailored programme combining behavioural interventions, therapy, and where appropriate, medical treatment to restore healthy sleep.

Better sleep is possible. Let our specialists help you get there.

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